Welcome to Inspire Wellness!
Counselling, Coaching & Health Management Services
Using Health Psychology to address the symptoms of chronic illness.
How Can Counselling Help with Symptoms?
Dealing with a chronic condition is traumatic both physically and emotionally. You may feel like you are fighting in an endless battle, causing you a wide range of emotions. You may feel judged by others, that no one understands, causing you to feel isolated, angry, depressed, anxious, fearful and many other difficult emotions. You might find yourself hyper-vigilant, moody or having relationship problems. You may feel grief if you have loss ability to do the things you enjoy. You may find yourself exhausted yet unable to sleep. What begins in the body affects the mind.
These feelings are part of the traumatic experience of coping
with a chronic condition.
Just like illness affects every part of your life,
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