Just like a chronic condition affects every part of your life, every part of YOU should be considered in the healing process. Cindy Boily
The Inner Circle is an inner sanctuary where you explore & question the thoughts, beliefs & perceptions that are the foundation to your suffering. Learn how to work with your autonomic nervous system to relieve symptoms. It is where we use the 4 A's to go from surviving to THRIVING!
Welcome to Inspire Wellness!
Counselling, Coaching & Health Management Services
Using Health Psychology to address the symptoms of chronic illness and pain.
The 4 A’s of Going from Surviving to Thriving!
How Can Counselling Help with Symptoms?
Dealing with a chronic condition is traumatic both physically and emotionally. You may feel like you are fighting in an endless battle, causing you a wide range of emotions. You may feel judged by others, that no one understands, causing you to feel isolated, angry, depressed, anxious, fearful and many other difficult emotions. It can leave you feeling powerless. What begins in the body affects the mind and what affects the mind can exacerbate your physical symptoms. It is part of the symptom cycle that most people with a chronic condition get stuck in.
Just like illness affects every part of your life,
every part of YOU should be considered
in the healing process.
We help individuals that have health concerns, including coping with Chronic pain (Migraines, Arthritis, Fibromyalgia, Neuropathy, MS, Back pain....), Chronic disease, Autoimmune Disease, Depression, Anxiety,Chronic Fatigue Syndrome, Chemical Sensitivity Syndrome and Stress management issues.
The Most Powerful Way to Improve Your Health!
Stepping Stones Worksheet
- Find out how your thoughts/emotions can trigger your unconscious mind and make you sick by throwing off your immune system.
- Learn how to re-wire your brain to get your body out of fight or flight response pattern and improve your symptoms and your overall health.
- Learn to recognize trigger patterns, change its course and create the life you want.
Book a free 60 minute session.
Can't come to the office, no problem. We provide e-counselling via Skype or by phone. Our clients are global. Europe, United States and across Canada.